Blog Archive

If you’ve hurt your foot and you’re wondering whether it’s broken, you’re not alone. Foot fractures are common injuries, and one of the first questions we get is: “Will I need a cast?” At Manhattan Podiatry Associates in Midtown and Downtown Manhattan, New York City, our team regularly diagnoses and...

Plantar warts might be small, but if you have one, you know how much pain they can cause — especially when you’re walking, standing, or exercising. These warts, which form on the soles of your feet, aren’t just a cosmetic concern. They can become deeply embedded in your skin and...

Waking up and stepping out of bed should feel refreshing — not painful. But if you feel a sharp, stabbing pain in your heels when you take your first steps in the morning, you’re not alone.  At Manhattan Podiatry Associates in Midtown and Downtown Manhattan, New York City, we understand...

Fungal nail infections can be stubborn and difficult to treat on your own, but thankfully, you don’t have to battle it solo. Our board-certified team at Manhattan Podiatry Associates in Midtown and Downtown Manhattan, New York City, are experts when it comes to diagnosing and treating fungal nail infections.  We...

While your shoes can add the finishing touch to your outfit, your footwear is much more than a fashion statement. A good pair of shoes can protect your feet, while an ill-fitting pair can leave your feet aching. At the Midtown and Downtown Manhattan, New York City, locations of Manhattan...

If you’re dealing with hammertoe, you may wonder whether surgery is your only option. Hammertoe occurs when your toe joint becomes abnormally bent due to muscle and tendon imbalances. While surgery can be effective, it’s not always necessary, especially if you address the condition early. That being said, hammertoe surgery...

If you’re struggling with chronic pain or a stubborn injury and wondering if extracorporeal shock wave therapy (ESWT) can help, you’re in the right place.  Radial ESWT is a noninvasive treatment that uses shock waves to stimulate healing, reduce pain, and improve mobility in musculoskeletal conditions like tendonitis and plantar...

Manhattan Podiatry Associates | Two Convenient Locations in Midtown & Downtown NYC If you suffer from foot pain, custom orthotics can provide the support and alignment your feet need. Unlike generic, over-the-counter insoles, custom orthotics are tailored to your unique foot structure and biomechanics, offering superior comfort and relief. At...

Gout, also known as gouty arthritis, is a painful condition caused by high levels of uric acid crystallizing in the joints, often affecting the big toe. While medications can help manage the condition, taking the right steps at home can further reduce flare-ups and discomfort. At Manhattan Podiatry Associates, our...

It’s no secret that plantar fasciitis can disrupt your life with persistent heel pain. Activity modification, stretching, and orthotics can do wonders, but even then recovery can take six months or more. At Manhattan Podiatry Associates, our team offers radial extracorporeal shockwave therapy (ESWT) to help speed up your recovery...

Bunions — those bony bumps that form at the base of your big toe — are often misunderstood, and, unfortunately, there are many myths surrounding these bony protrusions. By understanding the truth about bunions, why they form, and what you can do to manage them, you can take better care...

Tired of dealing with a stiff, achy ankle or toes? You’re not alone! Arthritis can develop in any joint, including the 33 joints in your foot.  Our expert team at Manhattan Podiatry Associates, knows firsthand how foot arthritis can leave you hobbling around New York City. The good news is...

Stress fractures — tiny cracks that form in your bone from repeated stress — are one of the most common sports injuries. They can develop in the bones in your feet or lower legs if you increase your physical activity too quickly, wear the wrong shoes, play high-impact sports, run...

Hammertoe is a common foot deformity that occurs when your toe bends or curls downward instead of pointing forward and may seem like a minor concern at first. The reality, though, is that hammertoe can lead to significant discomfort, pain, and complications over time.  Our expert team at Manhattan Podiatry...

Running is a great NYC activity.  Whether on the streets, along the park paths, the loop in Central Park or over one of the bridges running offers countless rewards: breathtaking views, improved cardiovascular health, and the joy of achieving a personal record. But running can also bring some unwelcome side...

Diabetes affects over 38 million Americans, and while it’s mostly known for causing high blood sugar, the impact of diabetes extends far beyond your blood. It wreaks havoc on nearly every body system from your eyes to your blood vessels to your kidneys. It even impacts your feet!  In honor...

A severe ankle sprain can be more than a temporary setback — it can lead to chronic ankle instability if it’s not properly treated. Chronic instability occurs when the ligaments in your ankle remain weakened or overstretched after an injury. Ankle instability can lead to repeated sprains, persistent pain, and...

Did you know that about one in three people over the age of 65 has a bunion? If you’re experiencing this common foot condition, you might wonder whether surgery is your only option. Fortunately, bunions don’t always require surgery, and the best way to know for sure is with a...

Stop Your Neuroma from Worsening: 5 Essential Tips If you’re dealing with a neuroma—a painful condition often described as a pinched nerve—you're not alone. At Manhattan Podiatry Associates, with locations in Midtown and Downtown NYC, we’re here to help you manage your symptoms and prevent progression. Here are five effective...

If you’re dealing with a stubborn fungal toenail infection, over-the-counter remedies alone might not be enough to squash your infection.  That’s where laser toenail treatment comes into the picture. Here at Manhattan Podiatry Associates, PC, our providers offer laser toenail treatments in both our Midtown and Downtown Manhattan locations. Here’s...

Having one  plantar wart can be frustrating, but dealing with a cluster of them on the soles of your feet is a whole new level of discomfort. These stubborn warts are caused by the human papillomavirus (HPV) and often appear on the weight-bearing areas of your feet, making every step...

If you find it painful to let your heels touch the ground and wonder what’s causing your pain, you’re not alone. Heel pain is one of the most common podiatric complaints — and something our team of providers regularly treats here at Manhattan Podiatry Associates, PC, in Midtown and Downtown...

Gout — the most common type of inflammatory arthritis — happens when high levels of uric acid form crystals in your joints. If too many crystals accumulate in a joint, it can trigger a gout attack.  If you’re one of the 9.2 million Americans with gout, you know all too...

Orthotics are custom podiatric devices that fit into your shoes. Depending on which type of orthotics you have — both functional and accommodative orthotics are available at Manhattan Podiatry Associates, PC — your orthotics may provide extra cushioning, correct gait issues, or help with conditions like plantar fasciitis or bursitis. ...

An ingrown toenail occurs when the edge of your toenail grows into your surrounding skin, and while minor ingrown nails may respond well to at-home treatments, recurrent ingrown nails are nothing short of annoying. If you’re struggling with an ingrown nail, our podiatric surgeons at Manhattan Podiatry Associates, PC, may...

Whether you call it a neuroma, a pinched nerve, or a nerve tumor, the end result is the same: searing pain in your foot. Regardless of what contributed to your neuroma — high arches, traumatic injuries, and repeat strain can contribute to neuromas — your goal is to get relief....

You might not think much about your ligaments until they’re injured. Ligaments are tough bands of connective tissue that connect bones with bones in your joints. They’re located in your knees, ankles, elbows, shoulders, and other joints, and if they’re torn or overstretched, it can lead to pain and instability...

A bunion 一 that bony bump that forms at the base of your big toe 一 can be a literal pain. While bunions vary in severity, some people experience significant discomfort and impairment. If you already have a bunion, you’re probably wondering what you can do to avoid exacerbating your...

Gout Treatment and Specialist in New York City Gout is a form of arthritis marked by sudden, severe pain, swelling, and inflammation in the joints, particularly the big toe. If you're experiencing a gout flare-up, you're likely seeking relief from the intense discomfort. Fortunately, there are several options to ease...

Twisting your ankle 一 also referred to as a sprained ankle 一 is one of the most common ankle injuries with over two million Americans diagnosed each year. Sprained ankles affect athletes and non-athletes alike and can quickly take you out of commission.  Our team of board-certified podiatrists knows that...

Like most New Yorkers, you’re likely no stranger to logging countless steps through Midtown and Downtown Manhattan. New York City residents log more steps than residents in any other American city! That’s why our podiatric surgeons here at Manhattan Podiatry Associates, PC, want to share four lifestyle habits for strong...

Heel pain can be hard, if not impossible, to ignore, but the only way to really treat heel pain is to address the root cause. Plantar fasciitis and heel spurs are common causes of chronic heel pain, but our team of board-certified podiatrists knows they aren’t the only potential causes....

Sometimes a foot fracture requires only immobilization (such as with a cast), but in other cases, our team may recommend surgical intervention as the best course of action for full healing.  If you find yourself facing the prospect of broken foot surgery, our podiatric surgeons here at Manhattan Podiatry Associates,...

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

Imagine this: You slip into a pair of stylish high heels and you’re ready to conquer the day. However, as the day progresses, an unwelcome companion might join you — the discomfort of Morton's neuroma.  A neuroma is a cluster of benign nerve tissue, and the connection between high heels...

Custom orthotics are medical-grade, custom shoe inserts designed to address your specific foot issues. While they’re most often associated with alleviating foot pain, they provide a variety of benefits far beyond just pain relief.  Here at Manhattan Podiatry Associates, PC, our team of board-certified podiatrists provides custom orthotics in our...

Gout is a type of inflammatory arthritis that most often affects your big toe, but it can affect other joints, including your ankle, knees, or even other toe joints.  Gout flare-ups 一 often referred to as gout attacks 一 cause sudden and intense pain, swelling, and redness. They’re notoriously painful,...

Bunions 一 large bony bumps that form at the base of your big toe 一 aren’t just unsightly; they can be a source of discomfort and pain. Left untreated, they can also contribute to nerve damage in your feet.  If you've noticed the early signs of a bunion (or even...

Your feet are an often overlooked but remarkable part of your body. Here are three fascinating facts about feet: As you walk, each foot takes 1.5 times your weight per step; nearly a quarter of all your bones are located in your feet; and they act as natural shock absorbers. ...

Whether you’re dealing with plantar fasciitis, tendonitis, or stress fractures, the truth is foot and ankle pain is nothing but misery. While there are many treatments to help alleviate pain, radial extracorporeal shock wave therapy also helps you heal naturally. This therapy utilizes the power of shockwaves to stimulate your...

Though toenail fungus isn’t usually a serious health issue, it can be discouraging to look down at your toes and see yellowing, thickened toenails – whether it’s sandal season or not.  Typically, you can handle a minor fungal infection on your own. You can use topical creams and other home...

Orthotics, often associated with senior citizens, have long been thought of as a remedy for age-related foot and posture issues. While it's true that orthotics can provide substantial benefits to older individuals, they aren’t exclusive to the elderly. Our team of podiatrists at Manhattan Podiatry Associates, PC, recommends orthotics to...

From broken bones to nail problems to fungal infections, podiatric care can help address a variety of foot and ankle conditions.  Our team of podiatrists at Manhattan Podiatry Associates, PC, with offices in Midtown and Downtown Manhattan, are experts when it comes to treating and diagnosing foot and ankle conditions, but it’s not always easy...

If you're dealing with the discomfort and pain of heel spurs, you're not alone. About 15% of people develop heel spurs, and just like you, they’re seeking effective ways to alleviate the agony and get back to their active lifestyles.  Our team of expert podiatrists at the Manhattan Podiatry Associates, PC, in Midtown or Downtown Manhattan, often...

Do you have rough growths on the soles of your feet or between your toes? Do these growths cause irritation or discomfort? They’re likely plantar warts.  Our board-certified podiatrists with Manhattan Podiatry Associates, PC, in Midtown or Downtown Manhattan routinely treat plantar warts in children and adults. Our medical treatments are effective at getting to...

Hammertoe 一 a common foot condition that can cause discomfort and pain 一 is characterized by an abnormal bending of your toes, resembling a hammer. This deformity often occurs in the second, third, or fourth toes and can result from various factors such as genetics, tight footwear, or muscle imbalances.  If you have...

Ingrown toenails — officially known as onychocryptosis — happen when your toenail grows into the skin that surrounds your nail. They’re common among athletes, especially runners and ballet dancers, since snug shoes can increase your risk of developing an ingrown nail.  However, athletes aren’t the only ones affected by ingrown nails. They can...

Plantar fasciitis and Achilles tendinitis are common conditions that result in pain, inflammation, and discomfort. Both of these conditions can be caused by overuse or injury, and they both impact daily activities such as walking or running.  While there are several treatment options available, radial extracorporeal shockwave therapy has gained...

Unlike the generic foot inserts you may find at the pharmacy, custom orthotics are medical-grade prescription podiatric devices. While they do help eliminate pain and discomfort, they can also help treat foot conditions, correct structural abnormalities, and improve the function of your foot. Our team of specialists at Manhattan Podiatry...

The recurring stabbing heel pain associated with plantar fasciitis can make it hard to walk, stand, or get your daily workout logged. Surgery 一 either a fasciotomy or a fasciectomy 一 can help eliminate your pain by cutting your fascia to relieve some of the tension.  While surgery may be...

Bunions are notorious for causing a bony bump at the base of your big toe. While this may cause potential cosmetic concerns (especially if the bump is large), the reality is bunions can be quite painful. But there’s good news: Surgery can help correct the bump, relieve your pain, and...

Gout is notorious for causing “gout attacks” 一 painful episodes marked by swelling, tenderness, redness, and swelling in your toe joints. These attacks happen when uric acid crystals develop in your joints.  As a type of arthritis, gout can progress to the point of being chronic rather than just the...

Morton’s neuroma 一 a thickened area of tissue between your third and fourth toes 一 can make it seem like you’re walking on a pebble, and unfortunately all of the pressure on your nerves can lead to pain too. The tell-tale symptoms of nerve irritation are tingling, burning, and sharp...

Even though it’s not sandal season here in New York City, you probably still want to have nice-looking nails. Whether you’re showing off your new pedicure at one of the many recreational pools in Midtown and Downtown Manhattan, or you’re going barefoot in a martial arts class, no one wants...

You might not think much about your toenails apart from an occasional pedicure, but toenail issues aren’t that uncommon. Runners may experience blackened nails, and that’s just the tip of the iceberg. Other toenail problems include fungal infections and ingrown nails.  Ingrown toenails are particularly bothersome as they cause pain...

When your feet hurt, the key to finding relief is targeting the source of your pain. But with 26 bones, 30 joints, and more than 100 muscles, ligaments, and tendons in each of your feet, there’s a lot that can go wrong. Arthritis? Sprains? Plantar fasciitis? That’s why our team...

Tendons are fibrous connective tissues that connect your muscles to your bones, and believe it or not, there are over 100 tendons, muscles, and ligaments in your feet. Unfortunately, overuse or too much joint strain can make your tendons inflamed. This is known as tendinitis, and it’s a painful condition that can affect...

Unlike their drugstore counterparts, custom orthotics are made specifically for you and your unique foot anatomy, which means they’re great for relieving foot pain and correcting foot and gait conditions. But did you know that the benefits of orthotics don’t stop there? They also improve joint pain. When you come to Manhattan Podiatry Associates, PC,...

Most people associate pinched nerves with neck or shoulder pain, but did you know you can develop a pinched nerve in your foot?  This painful condition is also referred to as Morton’s neuroma, and it’s quite common. Experts estimate that 33% of people develop neuromas, most of whom are women....

Hallux valgus 一 more commonly known as a bunion 一 is a bony bump that develops when your first metatarsal shifts out of place. This causes your big toe to lean inward. Bunions can develop slowly, but over time these bony bumps can contribute to pain, swelling, and redness on your big...

If you have plantar fasciitis, you know that this condition can cause heel pain with each step you take. Your plantar fascia is a thick tendon, and when it becomes overstretched or torn, it can limit your mobility and keep you from your favorite activities.  But there’s hope! Our team of specialists at Manhattan Podiatry...

There’s no denying that worn-out shoes with thin soles provide little to no support and can contribute to foot pain. But if your shoes are well fitting 一 and you’re still experiencing foot pain 一 it’s time to consider podiatric intervention. Our team of specialists at Manhattan Podiatry Associates, PC,...

Plantar warts are noncancerous skin growths caused by a virus. When they form on the bottom of your foot, it can make walking uncomfortable, much like walking with a pebble in your shoe. Warts are contagious and spread easily from person to person.  Although they are common, many people find...

Does the weight of a blanket against your toe cause pain? If so, you may be one of the 8.3 million Americans who suffer from gout. Originally known as the king’s disease, this condition is a type of arthritis that can affect anyone 一 whether you’re royalty or not.  Unlike...

Your shoes can be the piece de resistance of your ensemble, but the reality is that your shoes are more than just an accessory. If you’re a dock worker, steel-toed shoes might save your toes from injuries, and if you’re hiking upstate in the Adirondacks, high-top hiking boots can save...

If you’re an avid runner, you know the first Sunday in November brings marathoners and fans alike to New York City. Race day is the culmination of months of training, and while many training programs focus on building up your mileage, it’s important to focus on running safely. As proud...

History buffs might recall Henry VIII’s struggle with gout 一 a type of arthritis that is famously known as the “disease of kings.” For centuries, it was thought that the rich, indulgent diet of the royalty caused gout (hence the name). However, gout doesn’t just affect royalty. Rich, indulgent foods...

Nothing can disrupt an active lifestyle quite like an ankle sprain. Ankle sprains 一 which happen when the ligaments in your ankle are overstretched or torn 一 require rest, ice, compression bandages, and sometimes surgery before you can return to your normal routine.  At Manhattan Podiatry Associates, PC, with office...

You’ve probably seen this condition before. A bunion happens when your big toe points inward, toward your other toes, causing a deformity. It’s a common condition that may require surgery if it’s severe enough.  When your big toe pushes against your other toes, the pain can be unbearable. When your...

Arthritis can impact your joints, tendons, and body as you get older. Your joints and tendons feel the wear and tear of everyday life. When you have arthritis, you are susceptible to more pain and adjusting to your new arthritic joints. At Manhattan Podiatry Associates, PC, we understand arthritis can...

Are you experiencing foot pain? You may be a candidate for custom orthotics. Orthotics are special shoe or heel inserts prescribed by a doctor. They’re custom-made specifically for you and designed to provide support to relieve your foot pain. At Manhattan Podiatry Associates, PC, your foot health is our top...

Hammertoes resemble their name and often take the shape of a hammer. The more technical definition is a foot deformity that can occur for a variety of reasons. An imbalance in muscles, tendons, and ligaments cause the toe to be deformed. Your shoes, foot structure, and underlying diseases can cause...

Our feet have a lot of miles on them! It’s important to take care of our foot health to avoid long-term damage like a neuroma.  At Manhattan Podiatry Associates, PC, your neuroma care is in good hands! Our specialists are experienced in podiatric medicine and foot and ankle rehabilitation and...

Are you suffering from foot pain? You have a lot of company. 80% of Americans will have foot pain at some point in their lives, and for many of these people, their symptoms are severe enough to make even simple tasks like walking and climbing stairs extremely painful. Heel pain...

If you have had a cortisone injection for plantar fasciitis, a neuroma or any other inflammatory condition, and experienced increased pain at the injection site you are not alone. You are in the minority however;  a very small percentage of patients receiving a cortisone injection may develop a post-injection flare-up....

If you see a callous or hard skin anywhere on your feet, chances are it could be a wart, also known as a verruca; A subtle difference that only a podiatric specialist may be able to diagnose. They are viral in origin and most usually are spread from contact with...

Plantar fasciitis and other tendon pathologies can be chronically painful due to the body's inability to heal the area.  After your body's defense mechanisms have basically given up over time, there is a disconnect between one's brain and the injured area. The signals are just not getting through.  Extracorporeal shock wave therapy flips...