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When to See a Podiatrist About Your Neuroma

When to See a Podiatrist About Your Neuroma

Neuromas can feel like you’re walking around with a pebble in your shoe, but does that mean it’s time to see a podiatrist? Yep! That’s just one of seven signs that it’s time to seek podiatric care. Read on to learn more.
Jun 20th, 2024
7 Treatments for Common Ligament Injuries

7 Treatments for Common Ligament Injuries

Ligament injuries are one of the most common orthopedic injuries and, unfortunately, can quickly zap your quality of life. Read on as we share seven treatments for the most common ligament injuries.
Jun 6th, 2024

5 Risk Factors for Severe Bunion Pain

If you already have a bunion, you may want to know the risk factors for severe bunion pain. Read on to find out what can exacerbate bunion pain and 一 most importantly 一 what you can do to find relief.
May 31st, 2024
How to Ease Your Gout Flare-Up

How to Ease Your Gout Flare-Up

Gout flare-ups are notorious for causing intense pain, and if you’re currently dealing with one, there’s likely one thing on your mind: how to ease your discomfort. Read on to learn tips and tricks for easing your gout flare-up.
May 28th, 2024
How to Manage Pain After Twisting Your Ankle

How to Manage Pain After Twisting Your Ankle

Sprained ankles are a common and, unfortunately, rather painful injury. The good news is there are steps you can take right away to help manage your pain. Read on to learn at-home pain management tips and how we can help you manage long-term pain.
Apr 8th, 2024
4 Lifestyle Habits for Strong and Healthy Feet 

4 Lifestyle Habits for Strong and Healthy Feet 

Did you know that New York City residents walk more than people in every other American city? So it’s even more important to keep your feet healthy! Here are four lifestyle habits to keep your feet as strong and healthy as possible. 
Apr 8th, 2024
Little-Known Causes of Chronic Heel Pain

Little-Known Causes of Chronic Heel Pain

Plantar fasciitis is one of the main causes of chronic heel pain, and while it’s the most well-known, it’s not the only cause. Read on to learn about eight of the lesser-known causes of chronic heel pain and how we can help you find relief.
Mar 5th, 2024
Broken Foot Surgery: What to Expect During and After

Broken Foot Surgery: What to Expect During and After

Foot fractures refer to a broken bone in any part of your foot, and while surgery isn’t always required to mend a broken bone, it can be the right path forward in some cases. Here’s what you can expect before, during, and after your surgery.
Mar 2nd, 2024

Will I Always Have Gout?

If you have gout, an inflammatory type of arthritis, you know that gout attacks hurt. After one episode, you may be asking yourself if you’ll be stuck with gout forever. Read on to learn if gout is chronic and how you can prevent gout attacks.
Jan 16th, 2024

How Can I Prevent My Bunions From Getting Worse?

Bunions may look like nothing more than a big lump, but the truth is they hurt! If you have a bunion, read on to learn tips to alleviate your bunion pain and prevent it from getting worse.
Jan 4th, 2024

Common Causes of Heel Pain

Your feet are important for most everything you do standing up, and your heels are vital in how they work. Pain in this part of your foot can happen for many reasons, so let’s look at what causes it and how to treat it.
Dec 13th, 2023
Heal Naturally with Extracorporeal Shockwave Therapy

Heal Naturally with Extracorporeal Shockwave Therapy

Extracorporeal shockwave therapy is a noninvasive therapy that uses high-energy shockwaves to help your body heal. Continue reading to learn more about this therapy and how it boosts your natural healing processes.
Nov 30th, 2023
What Causes Toenail Fungus?

What Causes Toenail Fungus?

Do you struggle with recurring cases of toenail fungus? If so, learning what causes them in the first place could be a great first step in kicking those fungal infections to the curb. We discuss how toenail fungus happens and how to treat it here.
Nov 29th, 2023

Aren't Orthotics for Senior Citizens?

Orthotics have a reputation as a senior citizens-only accommodation, but orthotics can benefit people of all ages. Read on as we debunk this myth and share how orthotics can help you.
Nov 1st, 2023
5 Reasons to See a Podiatrist Right Away

5 Reasons to See a Podiatrist Right Away

Not sure if you need to see a podiatrist or not? In this blog, we cover five reasons you might consider seeing a podiatrist right away, and how we can help you with your foot or ankle concerns.
Oct 1st, 2023
Treating Your Heel Spurs With Minimally Invasive Surgery

Treating Your Heel Spurs With Minimally Invasive Surgery

Heel spurs can be managed with conservative treatments such as orthotics and injections, but what happens when conservative treatments no longer provide enough relief? Enter minimally invasive surgery. Read on to see how it can help you.
Sep 1st, 2023
What Causes Plantar Warts?

What Causes Plantar Warts?

Is it difficult to walk because of a strange growth on your foot? You may have a plantar wart. Learn what causes these unsightly warts and how you can prevent them in the future.
Aug 1st, 2023
Can My Hammertoe Be Corrected with Orthotics?

Can My Hammertoe Be Corrected with Orthotics?

Hammertoe can make every step you take painful, and if you have them, you’re likely on the hunt for relief. But are orthotics the solution? Read on as we answer that question in detail.
Jul 1st, 2023
Will My Ingrown Toenail Heal on Its Own?

Will My Ingrown Toenail Heal on Its Own?

Ingrown toenails are a common — albeit painful — condition. While some ingrown nails can be treated at home, how do you know when a nail will heal on its own and when you need help? Read on to find out.
Jun 8th, 2023

4 Benefits of Shockwave Therapy

Are you considering shockwave therapy to help reduce your foot pain? In this blog, we highlight what shockwave therapy is, how it works, and four benefits of receiving this therapy.
May 3rd, 2023

The Best Type of Orthotics for Your Foot Pain

Orthotics are medical devices individualized to address your specific foot issues. They can help treat a range of conditions from bunions to plantar fasciitis, but which type of orthotics are best for you? Find out here.
Apr 3rd, 2023
Can I Treat Plantar Fasciitis Without Surgery?

Can I Treat Plantar Fasciitis Without Surgery?

Plantar fasciitis is notorious for the stabbing pain it causes, especially with your first few steps each morning. While surgery can be a treatment option, it doesn’t have to be. Read on to learn how to treat plantar fasciitis without surgery.
Mar 16th, 2023
Avoid These Foods If You Have Gout

Avoid These Foods If You Have Gout

Did you know that gout is a type of arthritis? Like other types of arthritis, it’s known for causing joint pain and inflammation, but this type of arthritis has several dietary triggers. Read on to learn about foods to avoid if you have gout.
Jan 2nd, 2023
Does a Neuroma Go Away on Its Own?

Does a Neuroma Go Away on Its Own?

Morton’s neuromas are thickened areas of tissue that cause painful symptoms such as burning and stabbing pain. This leads to one question: will a neuroma go away on its own? Continue reading to uncover the answer.
Dec 16th, 2022
 Is Toenail Fungus Contagious?

Is Toenail Fungus Contagious?

Toenail fungus can be an embarrassing and hard-to-treat issue, but is it contagious? In this blog, we answer that question in more detail plus provide tips for keeping fungal infections at bay.
Nov 10th, 2022
 Here's How to Clip Your Toenails to Avoid an Ingrown Toenail

Here's How to Clip Your Toenails to Avoid an Ingrown Toenail

Ingrown toenails are notorious for causing pain and swelling, and if you’ve ever had one, you’re likely eager to avoid future recurrences. Clipping your toenails properly can help you avoid future ingrown nails. Here’s what you need to know.
Oct 12th, 2022
When your feet hurt, the key to finding relief is targeting the source of your pain. But with 26 bones, 30 joints, and more t

Telltale Signs of Plantar Fasciitis

Foot pain is common, and it can have many causes. From arthritis to fractures to strains, there’s no shortage of conditions that lead to sore, hurt feet. But how do you know if plantar fasciitis is the source of your pain? Find out here.
Sep 1st, 2022
Do You Have Tendon Issues? Shockwave Therapy Can Help

Do You Have Tendon Issues? Shockwave Therapy Can Help

Do you have tendon issues? Your foot has many different tendons, and they’re all susceptible to inflammation. In this blog, we explore the possibilities of treating tendon issues with shockwave therapy.
Aug 10th, 2022
Pain in the Ball of Your Foot? You May Have a Neuroma

Pain in the Ball of Your Foot? You May Have a Neuroma

A pain in the foot? There are many conditions that cause foot pain, but one condition, in particular, is notorious for causing pain in the ball of your foot: neuromas. Read on to learn what neuromas are, how to spot them, and how they’re treated.
Jun 1st, 2022
How to Know When It's Time for Bunion Surgery

How to Know When It's Time for Bunion Surgery

Bunions may create a large bump on your foot, but this bump is more than just a cosmetic concern. Bunions can cause extreme pain that makes it hard to walk comfortably. But is it time for surgery? Here are five signs it’s time to consider that step.
May 1st, 2022
How Shock Wave Therapy Works for Your Plantar Fasciitis

How Shock Wave Therapy Works for Your Plantar Fasciitis

Plantar fasciitis is the inflammation of your plantar fascia, and unfortunately, it can quite literally stop you in your tracks. In this blog, we explain what shock wave therapy is and how sound waves can help reduce your plantar fasciitis pain.
Apr 1st, 2022
Can Orthotics Really Correct My Foot Problems?

Can Orthotics Really Correct My Foot Problems?

Can orthotics really correct your foot problems? Yes! In this blog, we cover two types of orthotics 一 functional and accommodative 一 and how they can correct various foot problems, such as plantar fasciitis, bunions, and more.
Mar 9th, 2022
Plantar warts

Can Over-the-Counter Treatments Take Care of My Plantar Warts?

Warts are a common, albeit uncomfortable, condition, especially if they form on the bottom of your feet. While over-the-counter wart treatments exist, are they the right move for you? Find out why you may want to consider podiatric care for your wart.
Feb 28th, 2022
5 Tips for Preventing Gout

5 Tips for Preventing Gout

Gout attacks can cause pain so intense that even your blanket touching your toe is just too much. While gout is a chronic arthritic condition, there are steps you can take to reduce your risk of a gout flare-up. Read on to explore the top 5 tips.
Jan 3rd, 2022
How Improper Footwear Can Play a Role in Foot Pain

How Improper Footwear Can Play a Role in Foot Pain

Shoes are often slotted as nothing more than an accessory, but the reality is that shoes have the power to protect 一 or harm 一 your feet. Find out how improper footwear causes foot pain and how to choose the right pair of shoes.
Dec 13th, 2021
Tips for Running Safely During the NYC Marathon

Tips for Running Safely During the NYC Marathon

Crossing the finish line of the NYC Marathon is an achievement of a lifetime, but before you can reach that finish line, it’s time to review a few tips for running safely during your marathon.
Nov 9th, 2021
A Closer Look at Gout

A Closer Look at Gout

Is gout a disease of the past? You might have read about gout in your history book, but the reality is that gout is one of the many types of arthritis today. Read on to take a closer look at gout, including the causes, risk factors, and treatments.
Oct 14th, 2021
Tips for Avoiding Ankle Sprains

Tips for Avoiding Ankle Sprains

An ankle sprain is the overstretching or tearing of the ligaments in your ankle, and it’s a common injury that quickly derails your physical activity. In this blog, we share tips for avoiding an ankle sprain and what to do if you injure your ankle.
Sep 7th, 2021
bunions

Do All Bunions Require Surgery?

Bunions form when your big toe points inward, toward your other toes, causing a deformity. While some bunions are mild, some are more severe and may require surgery. Read on to learn more.
Aug 18th, 2021

Adjusting to Life with Arthritis

Arthritis impacts your joints and tendons, leaving you in pain and adjusting to a new lifestyle. Here’s how you can take measures to reduce your pain and adapt to your changing body with arthritis.
Jul 20th, 2021

Beyond Foot Pain: 5 Benefits of Custom Orthotics

Foot pain can lead to numerous health complications. Custom orthotics are designed to provide tailored support to your feet, address underlying problems, and get your pain under control.
Jun 24th, 2021

What Caused Your Neuroma?

A neuroma is caused by a pinched nerve in your foot. If properly treated, your neuroma pain can be managed, treated, or even diminished altogether.
Apr 22nd, 2021

Relieve Foot Pain With Radial Extracorporeal Shock Wave Therapy

Don’t let foot pain keep you from enjoying life. Extracorporeal shockwave therapy uses innovative technology to tap into your body’s healing responses, relieving symptoms so you can get back to the activities you love. Here’s how it works.
Mar 31st, 2021

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Feb 20th, 2024
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